Recipes — Protein Shakes
As a kid, I used to lovvvvve the look of neapolitan ice cream, especially in an ice cream sandwich! Then I became a dietitian and...
A great morning smoothie to replace your coffeehouse raspberry mocha!
I consider this a healthier milkshake recipe because it has added protein, healthy fats, and natural sweeteners. The matcha has a nice, light earthy flavor...
A protein-rich shake with superfoods galore to help with immunity, fighting fatigue and increasing performance in fitness and overall health.
Gluten Free Gigi
This Frosty Pumpkin Protein Smoothie is the perfect autumn sipper for a healthy snack on the go, a quick breakfast, or even as lunch on...