This is going to be your favorite resource for new protein smoothie or bowl ideas, plus alternatives when you want to change up & chew your protein. Check out the recipe categories that fit your individual lifestyle, browse the nutritionals our in-house dietitian has calculated, print your favorites, and add your own personal comments to help those of us who might be trying it for the first time.

Feeling creative? Share your own concoctions online with #growingnaturals or email directly to Don’t forget to include your photo! Random recipes are chosen and you might win free product plus see your recipe featured with our Growing Naturals community.


Featured Recipes

healthy dragon drink (starbucks copycat)lemon cucumber refresher shakepineapple ginger paradise shakeblueberry lemonade bliss shake


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