Verrry Vegan Shake
1.5 scoop of Growing Naturals Original Rice Protein
- ½ of a beet
- ½ cup of spinach ( or kale)
- 10 oz of orange juice
- 1/3 cup of raspberries (and/or blueberries)
- ½ banana
- 1 tbsp. of e3 live (slightly alters the taste).
Put the liquids in first, then the solids and lastly the powder. Blend and serve.
Calories 292, Protein 28 grams, Sugar 32 grams, Carbs 45 grams, Fat 1 grams, Fiber 5.6 grams