Verrry Vegan Shake
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Calories
292
Ingredients
-
1.5 scoop of Growing Naturals Original Rice Protein
- ½ of a beet
- ½ cup of spinach ( or kale)
- 10 oz of orange juice
- 1/3 cup of raspberries (and/or blueberries)
- ½ banana
- 1 tbsp. of e3 live (slightly alters the taste).
Optional:
Directions
Put the liquids in first, then the solids and lastly the powder. Blend and serve.
Nutrition
Calories 292, Protein 28 grams, Sugar 32 grams, Carbs 45 grams, Fat 1 grams, Fiber 5.6 grams