Peanut Butter Apple Cinnamon Roll
, by Laura Hall, 1 min reading time
Peanut Butter Apple Cinnamon Roll
223
Ingredients
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- 1/4 C egg whites (or flax egg)
- 2 tsp sugar-free syrup
- 1/2 tsp cinnamon
- 1/4 tsp butter extract
1 slice P28 High Protein Bread*
- 1/4 apple, sliced very thin (plus more, to top)
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- 1 T unsweetened vanilla almond milk
1 T Growing Naturals Vanilla Rice Protein
- 1 tsp sugar-free syrup
- 1/4 tsp cinnamon
- 1/4 tsp butter extract
Directions
- Preheat oven to 375.
- In a bowl, beat together eggs, syrup, cinnamon, and extract.
- Slice the bread into 3 long strips, gently flattening and stretching out. Soak strips in the egg mixture, as if you were making french toast.
- Line strips with the thin apple slice, roll up like a cinnamon roll, and place in a prepared ramekin.
- Bake for 10 mins (until lightly browned). Allow to cool slightly. Turn ramekin over onto you plate to remove the roll. You may need to loosen the edge first.
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- Mix together milk, rice protein powder, syrup, cinnamon, and extract.
- Slather across your cinnamon rolls.
- Take a bite. Have a moment of silence. Continue to inhale the roll.