High-Protein Peach Ginger Turmeric Smoothie
, by Scarlett Full, 1 min reading time
This plant-powered smoothie combines peach, pineapple, ginger, and turmeric for a delicious way to nourish joints, digestion, and energy levels.
Glow-up fuel, coming right up. This Peach Ginger Turmeric Smoothie isn’t just another pretty blend—it’s a powerhouse for your 40s, 50s, and beyond. Juicy peaches and pineapple bring the tropical vibes, while fresh ginger and turmeric add a little spicy kick that wakes up your taste buds and works behind the scenes to fight inflammation and support joint and skin health. Turmeric’s natural anti-inflammatory and antioxidant properties help promote a healthy glow from the inside out.
Add a scoop of your choice GN plant-based protein, and you’ve got a smooth, sippable way to keep muscles strong, energy steady, and your glow going strong. Whether you’re crushing workouts or just craving something that feels as good as it tastes, this one’s your new go-to.
High-Protein Peach Ginger Turmeric Smoothie
Scarlett Full
1
10 minutes
294
vegan, dairy-free, high protein, soy free, gluten-free
Ingredients
1 heaping cup frozen peaches (or fresh)
½ cup frozen pineapple
1 cup unsweetened almond milk (or your choice milk)
1.5 scoops Growing Naturals vanilla pea protein (or substitute with vanilla rice protein)
1 inch square of fresh ginger (or 1 tsp ground ginger)
½ tsp turmeric powder
2-3 dashes ground black pepper (helps the absorption of turmeric)
Directions
Add all ingredients to a high-speed blender in the order listed. Blend until smooth and creamy. If using fresh peaches, add at least 1 cup of ice to achieve the perfect thickness.
Optionally, top with additional turmeric/pepper, or fresh grated ginger