The Scoop Blog

Protein Powders without Artificial Sweeteners like Aspartame

Protein Powders without Artificial Sweeteners like Aspartame

Scarlett Full
Is aspartame good or bad? Why do protein powders use aspartame? Are there any protein powders without aspartame? Answers to these questions and more on the...

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7 Reasons You Need to Try Pea Protein

7 Reasons You Need to Try Pea Protein

Scarlett Blandon
As if the health benefits weren’t enough, pea protein tastes great, is highly versatile, and can even help you maintain a healthy weight. Take a...

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Will a Vegan, Plant-based Diet Lower My Testosterone?

Will a Vegan, Plant-based Diet Lower My Testosterone?

Scarlett Blandon
There are all sorts of ideas and myths surrounding plant-based diets and low testosterone, but can veganism really affect male testosterone (T) levels? Let’s find...

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Top 6 Foods to Avoid for a Beach Body

Top 6 Foods to Avoid for a Beach Body

Scarlett Full
If your body isn’t quite where you want it to be, it may be time to take a closer look at your diet. To help clean up your...

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The Top 6 Nutrients & Foods for Men

The Top 6 Nutrients & Foods for Men

Scarlett Full
One of the best, most effective ways to beat the dad bod as you approach middle age is through a healthy diet. Here are some...

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Ways to Incorporate Plant-based Protein into Your Diet

Ways to Incorporate Plant-based Protein into Your Diet

Kay Abadee
Want to increase your protein intake, eat less animal-based proteins, or explore new foods? Plant-based protein sources are great options! Plant-based proteins are moderate to...

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Ideas to Reuse or Repurpose Plastic Protein Canisters

Ideas to Reuse or Repurpose Plastic Protein Canisters

Scarlett Full
Ever wonder how you can repurpose or upcycle all your protein powder canisters? Here are 4 simple ways to do so!

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Best Protein Powder for Food Allergies and Intolerances

Best Protein Powder for Food Allergies and Intolerances

Scarlett Full
With the top 9 allergens being main sources of dietary protein for many, it may be challenging to meet your daily protein needs if you have...

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Protein 101: A Beginner’s Guide to Dietary Protein

Protein 101: A Beginner’s Guide to Dietary Protein

Scarlett Full
What exactly is protein? What plant foods can you get it from? What are it's health benefits? And what role does it play on the...

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Grains—Are They Good or Bad for You?

Grains—Are They Good or Bad for You?

Scarlett Blandon
There are plenty of fad diets out there. And with every fad diet, there's usually a villain—like carbs, fats, sugar, and gluten, to name just...

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FODMAPs 101: What Are They and Do I Need to Avoid Them?

FODMAPs 101: What Are They and Do I Need to Avoid Them?

Scarlett Blandon
Learn all about FODMAPs, what foods they are in and if you may need to avoid them (hint: most people don't).

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The Most Important Nutrients for Athletes (or Working Out)

The Most Important Nutrients for Athletes (or Working Out)

Scarlett Full
To get the most out of your workouts, both before and after you hit the gym, it’s important to get enough of the right nutrients. These...

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