The Scoop Blog

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plant based diet gas and bloating

7 Ways to Reduce Gas and Bloating On a Plant-Based Diet

The idea that vegans or vegetarians and gas are synonymous is a myth that’s easily debunked when you see what causes gas and how you can prevent it in excess when you start eating a plant-based diet.

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12 Myths About Gluten

12 Myths About Gluten

Even with the increased awareness, there is still some confusion about gluten, gluten-free diets, and celiac. In honor of Celiac Awareness Month, we’re dispelling some of the most common myths surrounding gluten and celiac disease.

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Best Protein Powder for Food Allergies and Intolerances

Best Protein Powder for Food Allergies and Intolerances

Here's why rice protein or pea protein powder is the best hypoallergenic protein choice to help fill daily protein needs for someone with food allergies, intolerances or a sensitive stomach.

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4 Ways Plant-Based Proteins Support Natural Beauty

4 Ways Plant-Based Proteins Support Natural Beauty

Did you know that eating enough protein each day is an easy way to support your natural beauty? Unlike animal proteins, plant proteins contain (not just protein but) a range of other nutrients and protective substances like antioxidants that help to nourish your hair, skin and nails. Here are 4 ways plant proteins help to unlock your inner beauty.

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