The Scoop Blog

6 Pie-based Smoothies You Need to Try

6 Pie-based Smoothies You Need to Try

Scarlett Full
If you love pies but don't want all the calories, you have to try these pie-inspired smoothies. They are healthy alternatives to the real thing....

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10 Foods that Are Surprisingly Not Vegan

10 Foods that Are Surprisingly Not Vegan

Scarlett Full
Some seemingly plant-based foods like chocolate and marshmallows are more than meets the eye because they have been made with, or processed with small amounts of animal-based ingredients.  Here...

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8 Simple Egg Substitutes for Vegan Baking

8 Simple Egg Substitutes for Vegan Baking

Scarlett Blandon
Check out this quick informative guide for the best egg-less egg replacements to use in any baking recipe especially those powered by Growing Naturals.

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Will a Vegan, Plant-based Diet Lower My Testosterone?

Will a Vegan, Plant-based Diet Lower My Testosterone?

Scarlett Blandon
There are all sorts of ideas and myths surrounding plant-based diets and low testosterone, but can veganism really affect male testosterone (T) levels? Let’s find...

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Top Tips for Going Vegan

Top Tips for Going Vegan

Scarlett Blandon
Studies continue to show that balanced plant-based diets—or those that include plenty of plant-based foods—bring about a life-changing host of health benefits. And believe it...

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The Top 10 Benefits of Weightlifting for Women

The Top 10 Benefits of Weightlifting for Women

Scarlett Full
Women in particular can experience some pretty amazing benefits from weight lifting, from a healthier weight to stronger bones to better confidence and self-esteem. Here...

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Protein Powders without Artificial Sweeteners like Aspartame

Protein Powders without Artificial Sweeteners like Aspartame

Scarlett Full
Is aspartame good or bad? Why do protein powders use aspartame? Are there any protein powders without aspartame? Answers to these questions and more on the...

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7 Reasons You Need to Try Pea Protein

7 Reasons You Need to Try Pea Protein

Scarlett Blandon
As if the health benefits weren’t enough, pea protein tastes great, is highly versatile, and can even help you maintain a healthy weight. Take a...

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Top 6 Foods to Avoid for a Beach Body

Top 6 Foods to Avoid for a Beach Body

Scarlett Full
If your body isn’t quite where you want it to be, it may be time to take a closer look at your diet. To help clean up your...

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The Top 6 Nutrients & Foods for Men

The Top 6 Nutrients & Foods for Men

Scarlett Full
One of the best, most effective ways to beat the dad bod as you approach middle age is through a healthy diet. Here are some...

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Ways to Incorporate Plant-based Protein into Your Diet

Ways to Incorporate Plant-based Protein into Your Diet

Kay Abadee
Want to increase your protein intake, eat less animal-based proteins, or explore new foods? Plant-based protein sources are great options! Plant-based proteins are moderate to...

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Ideas to Reuse or Repurpose Plastic Protein Canisters

Ideas to Reuse or Repurpose Plastic Protein Canisters

Scarlett Full
Ever wonder how you can repurpose or upcycle all your protein powder canisters? Here are 4 simple ways to do so!

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