The Scoop Blog

7 Ways to Reduce Gas and Bloating On a Plant-Based Diet

7 Ways to Reduce Gas and Bloating On a Plant-Based Diet

Scarlett Full
The idea that vegans or vegetarians and gas are synonymous is a myth that’s easily debunked when you see what causes gas and how you...

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12 Myths About Gluten

12 Myths About Gluten

Scarlett Blandon
Even with the increased awareness, there is still some confusion about gluten, gluten-free diets, and celiac. In honor of Celiac Awareness Month, we’re dispelling some...

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Best Protein Powder for Food Allergies and Intolerances

Best Protein Powder for Food Allergies and Intolerances

Scarlett Full
Here's why rice protein or pea protein powder is the best hypoallergenic protein choice to help fill daily protein needs for an athlete or someone with food allergies, intolerances...

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4 Ways Plant-Based Proteins Support Natural Beauty

4 Ways Plant-Based Proteins Support Natural Beauty

Scarlett Full
Did you know that eating enough protein each day is an easy way to support your natural beauty? Unlike animal proteins, plant proteins contain (not...

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Whey vs. Plant Protein: Which Is Better for You?

Whey vs. Plant Protein: Which Is Better for You?

Scarlett Full
When it comes to protein powders, there are a lot of choices out there. The two most common options are whey protein and plant-based protein....

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IGF-1, Protein, and Cancer—How They’re Connected

IGF-1, Protein, and Cancer—How They’re Connected

Scarlett Blandon
For many of us, approaching middle age can be a wake-up call when it comes to health. As we get older, adopting a healthier lifestyle...

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How Non-GMO Vegan Protein Powder Boosts Your Health and the Planet?

How Non-GMO Vegan Protein Powder Boosts Your Health and the Planet?

Ashan Kusalanka
Are you searching for a way to enhance your health and support the environment without compromising on quality? What if we told you there's a...

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12 Reasons Pea Protein is Good For Your Health (and the Planet's)

12 Reasons Pea Protein is Good For Your Health (and the Planet's)

Scarlett Full
If better health (for you and the planet) is your goal, it’s time to check out pea protein. Here are 12 reasons this super low-carbon emitting plant protein might...

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5 Science-Backed Reasons Plant Proteins are Better for Your Heart

5 Science-Backed Reasons Plant Proteins are Better for Your Heart

Scarlett Full
Here are five evidence-based reasons plant proteins are better for your heart than animal proteins and a few easy ways to get more plant-proteins in your diet. 

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6 Pie-based Smoothies You Need to Try

6 Pie-based Smoothies You Need to Try

Scarlett Full
If you love pies but don't want all the calories, you have to try these pie-inspired smoothies. They are healthy alternatives to the real thing....

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10 Foods that Are Surprisingly Not Vegan

10 Foods that Are Surprisingly Not Vegan

Scarlett Full
Some seemingly plant-based foods like chocolate and marshmallows are more than meets the eye because they have been made with, or processed with small amounts of animal-based ingredients.  Here...

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8 Simple Egg Substitutes for Vegan Baking

8 Simple Egg Substitutes for Vegan Baking

Scarlett Blandon
Check out this quick informative guide for the best egg-less egg replacements to use in any baking recipe especially those powered by Growing Naturals.

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