The Scoop Blog

From depression to heart health and even libido--engaging in a regular exercise routine can improve virtually all aspects of life and help you live longer!...

With so many different gluten-related claims and labels, things can be downright confusing. Here are some of the most common gluten-free claims on product labels and...

Thinking of starting a workout routine, but dreading the thought? Here are some tips for success.

Are you following a structured diet plan like paleo or Atkins and want to know how to incorporate plant proteins into it? As alternative sources...

Is rice protein a “fast” or “slow” protein? Does it matter? In 2014, scientists at the University of Tampa investigated the absorption kinetics of Growing Naturals...

Learn the difference between a true gluten allergy, a gluten sensitivity and a wheat allergy.

Personal Trainer, Laura Hall talks briefly about why protein is important and how much you need even when you aren't trying to build muscle.

What exactly is MSG and is it present in rice or pea protein? Read to find out.

Every day we need to restart our protein intake--but the question is how much do you need each day? The exact number of grams depends...

Here are some recipe guidelines for preparing pre-workout, during-workout and post-workout shakes using our GN protein powders.