12 Reasons Pea Protein is Good For Your Health (and the Planet's)
Scarlett Full
If better health (for you and the planet) is your goal, it’s time to check out pea protein. Here are 12 reasons this super low-carbon emitting plant protein might...
5 Science-Backed Reasons Plant Proteins are Better for Your Heart
Scarlett Full
Here are five evidence-based reasons plant proteins are better for your heart than animal proteins and a few easy ways to get more plant-proteins in your diet.Â
6 Pie-based Smoothies You Need to Try
Scarlett Full
If you love pies but don't want all the calories, you have to try these pie-inspired smoothies. They are healthy alternatives to the real thing....
Uric Acid and Pea Protein: the Facts
Scarlett Full
Is pea protein bad for gout? How much purine is in pea protein? What is Purine? Purine is one of the building blocks of DNA and...
10 Foods that Are Surprisingly Not Vegan
Scarlett Full
Some seemingly plant-based foods like chocolate and marshmallows are more than meets the eye because they have been made with, or processed with small amounts of animal-based ingredients. Here...
8 Simple Egg Substitutes for Vegan Baking
Scarlett Blandon
Check out this quick informative guide for the best egg-less egg replacements to use in any baking recipe especially those powered by Growing Naturals.
Will a Vegan, Plant-based Diet Lower My Testosterone?
Scarlett Blandon
There are all sorts of ideas and myths surrounding plant-based diets and low testosterone, but can veganism really affect male testosterone (T) levels? Let’s find...
Top Tips for Going Vegan
Scarlett Blandon
Studies continue to show that balanced plant-based diets—or those that include plenty of plant-based foods—bring about a life-changing host of health benefits. And believe it...
Gluten Free 101: Relieving, Healing, Accommodating & Reducing
Scarlett Full
If you’re one of the 1 in 133 Americans living with Celiac Disease, or the 1 in 6 Americans who are gluten-sensitive, you know the...
The Top 10 Benefits of Weightlifting for Women
Scarlett Full
Women in particular can experience some pretty amazing benefits from weight lifting, from a healthier weight to stronger bones to better confidence and self-esteem. Here...
Protein Powders without Artificial Sweeteners like Aspartame
Scarlett Full
Is aspartame good or bad? Why do protein powders use aspartame? Are there any protein powders without aspartame? Answers to these questions and more on the...
7 Reasons You Need to Try Pea Protein
Scarlett Blandon
As if the health benefits weren’t enough, pea protein tastes great, is highly versatile, and can even help you maintain a healthy weight. Take a...
Recent articles