The Scoop Blog

There are all sorts of ideas and myths surrounding plant-based diets and low testosterone, but can veganism really affect male testosterone (T) levels? Let’s find...

Studies continue to show that balanced plant-based diets—or those that include plenty of plant-based foods—bring about a life-changing host of health benefits. And believe it...

If you’re one of the 1 in 133 Americans living with Celiac Disease, or the 1 in 6 Americans who are gluten-sensitive, you know the...

Women in particular can experience some pretty amazing benefits from weight lifting, from a healthier weight to stronger bones to better confidence and self-esteem. Here...

Is aspartame good or bad? Why do protein powders use aspartame? Are there any protein powders without aspartame? Answers to these questions and more on the...

As if the health benefits weren’t enough, pea protein tastes great, is highly versatile, and can even help you maintain a healthy weight. Take a...

If your body isn’t quite where you want it to be, it may be time to take a closer look at your diet. To help clean up your...

One of the best, most effective ways to beat the dad bod as you approach middle age is through a healthy diet. Here are some...

Want to increase your protein intake, eat less animal-based proteins, or explore new foods? Plant-based protein sources are great options! Plant-based proteins are moderate to...

Ever wonder how you can repurpose or upcycle all your protein powder canisters? Here are 4 simple ways to do so!

What exactly is protein? What plant foods can you get it from? What are it's health benefits? And what role does it play on the...

There are plenty of fad diets out there. And with every fad diet, there's usually a villain—like carbs, fats, sugar, and gluten, to name just...