The Scoop Blog

Whey vs. Plant Protein

Whey vs. Plant Protein: Which Is Better for You?

When it comes to protein powders, there are a lot of choices out there. The two most common options are whey protein and plant-based protein. But which one is better? Let's find out. Understanding Protein – The Basics Protein is like the body's building blocks. It's in almost every part of you – your muscles, skin, hair, and even your blood. Imagine it as tiny workers that keep everything running smoothly inside you. When you eat food with protein, your body breaks it down into smaller parts called amino acids. These amino acids are like puzzle pieces that your body...

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IGF-1, Protein, and Cancer—How They’re Connected

IGF-1, Protein, and Cancer—How They’re Connected

For many of us, approaching middle age can be a wake-up call when it comes to health. As we get older, adopting a healthier lifestyle is more important than ever, especially when it comes to diet! Not only do the foods we eat affect our weight and risk of heart disease and other health issues, but a growing amount of research links diet, and animal proteins in particular, to cancer. What is IGF-1? Insulin-like growth factor (IGF-1) is a hormone found in the blood. IGF-1 serves a number of purposes, mainly to regulate growth hormone in the body. In children,...

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Ashan Kusalanka
Non-GMO Vegan Protein Powder

How Non-GMO Vegan Protein Powder Boosts Your Health and the Planet?

Are you searching for a way to enhance your health and support the environment without compromising on quality? What if we told you there's a powerful solution hidden within the realm of your daily protein intake? Enter the world of non-GMO vegan protein powder—a choice that's not just about nourishing your body but also about nurturing the planet. Let's explore why choosing non-GMO vegan protein powder is a smart move for your health and the planet. What Makes Vegan Protein Powder Non-GMO? Non-GMO vegan protein powder is made without any genetically modified organisms (GMOs). GMOs are organisms whose genetic material...

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12 Reasons Pea Protein is Good For Your Health (and the Planet's)

12 Reasons Pea Protein is Good For Your Health (and the Planet's)

If better health (for you and the planet) is your goal, it’s time to check out pea protein. Here are 12 reasons this super low-carbon emitting plant protein might be the healthiest thing you consume all day, plus why it's better than whey.

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