6 Pie-based Smoothies You Need to Try
, by Scarlett Full, 1 min reading time
If you love pies but don't want all the calories, you have to try these pie-inspired smoothies. They are healthy alternatives to the real thing. They're all plant-based, contain some plant protein to help keep you full and have little to no added sugar. Who could resist that?
1. Healthy Apple Pie Smoothie
What better way to get your “apple a day?" With this smoothie, you’ll be sipping what tastes like a slice of (healthy) apple pie.
2. Pumpkin Pie Smoothie
If you love pumpkin pie, you'll love this healthier smoothie version with almost 7x the protein and 8.5x the fiber compared to a slice of traditional pie.
3. Pecan Pie Smoothie
With delicious hints of cinnamon and nutmeg, this pecan-based smoothie uses banana as a base and dates as an all natural sweetener. It also has 30g of protein to keep you full through the morning or afternoon.
4. Easy Peach Pie Smoothie
Using frozen peaches, you can have this delicious smoothie year round. Add extra ice if you prefer a smoothie bowl and top it with your favorite granola for some added crunch.
5. Sweet Potato Pie Smoothie
You can easily make this sweet potato smoothie recipe Paleo by using coconut or cashew milk and adding a tablespoon of coconut oil for some added fats.
6. Banana Cream Pie Smoothie
This healthy take on a banana cream pie boasts 31 grams of protein and 12g of fiber (which is nearly half of what you need for the day!). The protein and fiber combo is also perfect for helping to keep you full and satiated.