The Scoop Blog

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plant proteins for heart health

5 Science-Backed Reasons Plant Proteins are Better for Your Heart

Here are five evidence-based reasons plant proteins are better for your heart than animal proteins and a few easy ways to get more plant-proteins in your diet. 

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6 Pie-based Smoothies You Need to Try

6 Pie-based Smoothies You Need to Try

If you love pies but don't want all the calories, you have to try these pie-inspired smoothies. They are healthy alternatives to the real thing. They're all plant-based, contain some plant protein to help keep you full and have little to no added sugar. Who could resist that?  1. Healthy Apple Pie Smoothie What better way to get your “apple a day?" With this smoothie, you’ll be sipping what tastes like a slice of (healthy) apple pie. 2. Pumpkin Pie Smoothie If you love pumpkin pie, you'll love this healthier smoothie version with almost 7x the protein and 8.5x the...

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10 Foods that Are Surprisingly Not Vegan

10 Foods that Are Surprisingly Not Vegan

Some seemingly plant-based foods like chocolate and marshmallows are more than meets the eye because they have been made with, or processed with small amounts of animal-based ingredients.  Here are 10 foods that are surprisingly not (always) vegan: 

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8 Simple Egg Substitutes for Vegan Baking

8 Simple Egg Substitutes for Vegan Baking

Check out this quick informative guide for the best egg-less egg replacements to use in any baking recipe especially those powered by Growing Naturals.

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