Directions
- In a microwave safe bowl or stovetop, cook oats in sea salt and one cup of milk of choice and extract until most of the liquid is absorbed.
- Stir through the vanilla protein powder and add the remaining ½ cup milk of choice.
- Refrigerate overnight and in the morning, add extra liquid if desired, top with sprinkles and enjoy!
Note
If you like your oats thinner, add more milk.
Oats can be eaten hot, but best to add protein after.
You can substitute smashed strawberries or strawberry jam if you don't have strawberry extract, but that will change the color a bit.
Nutrition
Calories 308,
Protein
22.5 grams,
Sugar
1 grams,
Carbs
37 grams,
Fat
7 grams,
Fiber
6 grams