When the thought of a cold shake doesn't sound comforting during the cold winter months, it's time to switch things up. The easiest solution is mixing your GN protein into a bowl of hot oatmeal. A typical packet of instant oatmeal has about 7g protein (which is a good start but can use some boosting if you are going to get your 50+ grams of protein within one day). There are sooooo many flavor options depending upon which GN protein you use and which additional flavors you add. To start, we recommend stirring in a little less than 1/2 scoop to start, and see what works for you. Here is one oatmeal option that's designed to treat yourself or someone you love.
