Low Carb Spinach Protein Pancakes

Name: Low Carb Spinach Protein Pancakes
Yield: 1 large or 2 small pancakes
Ingredients: 3 egg whites; 1.5 scoop Growing Naturals vanilla rice protein; 2 tbsp greek yogurt (plain or vanilla); 1/2 tsp baking powder; 1 handful spinach leaves; 1 tsp cinnamon; splash vanilla flavor

March 03 2025, by Lucie Pfaendler , 1 min reading time

Low Carb Spinach Protein Pancakes

Lucie Pfaendler

Servings

1 large or 2 small pancakes

Calories

187

Start your day strong with these spinach protein pancakes—a high-protein, low-carb breakfast that’s as nutritious as it is delicious! Made with egg whites, rice protein, and fresh spinach, each serving packs an impressive 38g of protein to fuel your muscles and keep you full for hours. These fluffy, green pancakes are perfect for keto-friendly, low-carb, and high-protein diets, giving you a satisfying meal without the carbs. Try them today for a wholesome, energizing start to your morning!

Ingredients

3 egg whites
1.5 scoop Growing Naturals vanilla rice protein
2 tbsp greek yogurt (plain or vanilla)
1/2 tsp baking powder
1 handful spinach leaves
1 tsp cinnamon
splash vanilla flavor

Directions

Blend spinach, eggwhites and Protein Powder.
Mix in Greek Yogurt, baking powder and spices.
Cook in skillet on low heat- and decorate with your favorite toppings!