Fluffy Pea Protein Pancakes (No Sugar)
, by Scarlett Full, 1 min reading time
Regular pancakes are high carb plus add to it all the sugar from maple syrup and they can easily wreak havoc on your blood sugar. Not only are these pancakes super fluffy, but they help keep your blood sugar regulated with some added pea protein powder and substituting out some of the all-purpose flour with whole grain oat flour. Plus there is no added sugar within the pancake!
Comments
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I have been cooking for 50 years. I’ve tried several pancake recipes, always trying to find a healthier recipe with less sugar, more protein. These are, by far, the best pancakes I have every made. No taste of pea protein. I use vanilla flavored. Pancakes are more fluffier!! They have enough protein to satisfy hunger through most of the day without that sugar high drop. I make them 2x a week now. Even my hubby loves them!!
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this was delicious! we substituted with flax egg, chickpea flour,