Only 4 ingredients and 17 grams of protein. Mildly sweet, chocolatey and rich in antioxidants!
Servings
1 (3/4 cup)
Prep Time
5 minutes
Calories
280
Author
Scarlett Full
Make it overnight and add toppings the next day for a nutritious and super filling on-the-go breakfast!
Make half a serving for a hearty snack.
Ingredients
2 Tbsp chia seeds
-
½ scoop Chocolate Pea Protein (can substitute with chocolate rice protein)
¾ cup your choice milk
1 tsp cacao powder
(Optional) sweetener of choice to taste
½ cup pomegranate arils
(optional) 1 tbsp your choice nuts
(optional) 1 tbsp cacao nibs or unsweetened dark chocolate chips
Pudding
Toppings
Directions
Whisk together chia seeds, milk and protein powder in a medium bowl until most protein powder clumps have disappeared.
Cover with cling wrap and put in the fridge overnight to “set” or for at least 1 hour. Make sure to whisk after about 30 minutes to help break up large chia seed clumps.
Remove from fridge, give it one last whisk and top with pomegranate and/or any additional toppings of choice. Enjoy!
Video
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 280
- Protein
- 17 grams
- Fiber
- 17.5 grams
- Carbs
- 34 grams
- Sugar
- 12 grams
- Fat
- 13.5 grams