Carrot Cake Oatmeal with a Protein Boost

Kelly Itsell

Servings

1

Calories

367

Say hello to your new breakfast obsession! This high-protein oatmeal, inspired by carrot cake and featuring one whole carrot, is both healthy and oh-so-delicious! Quick and easy to make too. 

This recipe is plant-based, vegan, soy-free, dairy-free.

Carrot Cake Oatmeal with a Protein Boost

Ingredients

  • 1/2 cup old fashioned oats (steel cut oats work fine too)
  • 1/2 cup unsweetened vanilla almond milk (or your choice milk)
  • 1/2 cup water
  • 1 large carrot, shredded (about 1/2 cup) sometimes I even buy the baby food pouches of carrots. Works great! They have all kinds that mix great into oatmeal and shakes.
  • 2 tbsp raisins
  • 2 dashes cinnamon
  • 2-3 drops vanilla extract
  • Drizzle of agave nectar or a few dates to add a bit of natural sweetness
  • 1 scoop Growing Naturals vanilla pea protein powder (may substitute with vanilla rice protein)

  • OPTIONAL TOPPINGS: seed/nut butter, nuts/seeds, shredded or toasted coconut

Directions

  1. Place the oats, milk, and water in a small pot and heat over medium until simmering. Turn down heat to low and cook for 3 minutes.
  2. Meanwhile, shred the carrot.
  3. After the oats have simmered for 3 minutes, add the shredded carrot, raisins, and cinnamon to the pan. Cook for another 3 minutes.
  4. Cook to desired consistency then turn off heat and add the vanilla extract, protein powder and sweetener.
  5. Transfer to a bowl, and top with your favorites toppings if you like.

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