Blueberry Banana Power Protein Muffins
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Servings
10-12 muffins
Calories
160
Ingredients
- 1 cup oat flour
-
4.5 scoops (unpacked) Growing Naturals Premium Vanilla Rice Protein Powder
- 1 tsp baking powder
- 2 eggs
- 2 overripe bananas, mashed
- ½ cup fresh blueberries
- ¼ cup pure maple syrup
- ¼ cup coconut oil, melted
Directions
- Preheat the oven to 350 degrees Fahrenheit and grease a 12 count muffin tin generously with cooking spray
- In a large mixing bowl, add your dry ingredients and mix well. Add your 2 eggs and mix well.
- In a small bowl, combine your maple syrup and coconut oil and whisk until combined. Pour into the dry mixture. Add your bananas and mix until a thick batter remains. Fold in the blueberries.
- Transfer batter evenly between the muffin liners and bake for 20-25 minutes, or until a toothpick comes out clean.
Note
Muffins are best kept refrigerated, and are freezer friendly too.
Nutrition
Calories 160, Protein 9 grams, Sugar 7 grams, Carbs 17 grams, Fat 6 grams, Fiber 2.3 grams