Keto Avo Green Smoothie

Ingredients

• 1/3 ripened hass avocado (frozen preferably)
• 1 cup or large handful of fresh kale or spinach
• 1 cup unsweetened almond milk (can substitute with unsweetened cashew or coconut milk)

• 1 scoop Growing Naturals Premium vanilla rice protein

• 1 tbsp peanut butter (or your choice nut/seed butter)

• a few dashes of cinnamon
• 1 cup of ice or more

Topping:

• 1 tbsp hemp seeds