Smoothies are an easy and delicious way to pack lots of nutrients–but sometimes I do miss chewing my breakfast. I think that’s why smoothie bowls were invented–to get the best of both worlds! This vegan smoothie bowl is packed with protein and other plant-based goodies to please your tastebuds, nourish your body and kick start your day!
Berry Blue Smoothie Bowl
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Calories
355
Ingredients
- 1/2 a medium frozen banana
- 1 cup frozen blueberries
- 1/2 cup cherries without pits (or your choice other berry)
- 1 cup unsweetened Original Almond milk (or your choice milk)
- 1/2 cup water
- 1/2 tbsp peanut butter (could substitute with PB2 or coconut oil)
-
1/2 scoop Growing Naturals vanilla pea protein
-
1/2 scoop Growing Naturals chocolate pea protein
- 1/4 tsp. ground cinnamon (optional)
- 1-2 tbsp your choice granola
- 1/2 tbsp slivered almonds
- 1/2 tbsp unsweetened, shredded coconut
-
Few fresh blueberries
-
Half a kiwi
Toppings (optional):
Directions
Place all ingredients in the blender (adding protein powders last) and blend until smooth. Pour into a bowl and top with toppings. Enjoy!
Nutrition
Calories 355, Protein 21 grams, Sugar 33 grams, Carbs 48 grams, Fat 9.4 grams, Fiber 8.2 grams