Tropical Mango Pineapple Turmeric Smoothie

Turmeric powder containscurcumin, a powerful anti-inflammatory and lovely complement to these tropical flavors. However, the body doesn’t absorb curcumin very well unless it’s paired withpiperine, the major compound in black pepper. So take this smoothie with 1-2 peppercorns. (Yep, just swallow them whole with water or smoothie–you wont even taste them.)


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