Gluten Free Protein Waffles

Calories

153

Gluten Free Protein Waffles

Ingredients

  • 1 cup + 1 tablespoon filtered water
  • 3 tablespoons ground flaxseed
  • ¼ cup extra virgin olive oil (or allergy friendly oil of choice)
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 organic banana, mashed
  • 2/3 cup brown rice flour
  • 1/3 cup tapioca flour
  • 3 scoops Growing Naturals vanilla rice protein (or protein powder of choice)

  • 1 teaspoon baking soda
  • ½ teaspoon sea salt
  • ½ teaspoon ground cinnamon

Directions

  1. Preheat waffle iron.
  2. In a small mixing bowl, combine flaxseed and ½ cup plus 1 tablespoon water. Whisk ingredients with a fork until well blended and set aside. This will serve as your egg substitute.
  3. In a large mixing bowl, add flaxseed mixture and remaining wet ingredients. Beat on medium-high spped until well combined and smooth. Add remaining dry ingredients and mix well. Batter will be slightly thick.
  4. Spoon batter onto waffle iron (approximately ¼ cup per waffle dependent on waffle iron), close lid, and cook until waffles are golden and firm. Amount of batter used will vary from iron to iron.
  5. Remove from iron and serve piping hot with maple syrup or fresh berries. Makes 8-10 waffles dependent on size of waffle iron.

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