Recipes — Chocolate



Neapolitan Protein Smoothie

Neapolitan Protein Smoothie

As a kid, I used to lovvvvve the look of neapolitan ice cream, especially in an ice cream sandwich! Then I became a dietitian and realized, though not bad as an ocassional treat, there’s not much nourishment coming out of those creamy choco-nilla-strawberry layers. So of course I challenged myself and turned into a nutritious, high protein smoothie. I personally used it as my post workout breakfast, but I bet this would be great just about anytime–like a health dessert perhaps? Maybe make a batch and save it in the freezer to split with your kids or significant other.If you’re...

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