The Scoop Blog

Growing Naturals- Starting Exercise Routine

Exercise: How to Get Started

Thinking of starting a workout routine, but dreading the thought? Here are some tips for success.

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How to Use Plant Proteins in My Diet Plan

How to Use Plant Proteins in My Diet Plan

Are you following a structured diet plan like paleo or Atkins and want to know how to incorporate plant proteins into it? As alternative sources of dietary protein, concentrated plant protein powders can be added to almost any diet plan. The very premise of most popular weight management diets is to increase how much protein you consume (i.e. increase the proportion of protein in your diet compared to carbs and fat). Plant protein powders like Growing Naturals rice protein and pea protein can help to meet your daily protein needs and also help to give your body a much needed break from animal-based protein (which are...

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Scarlett Blandon
Study Examines Rice Protein's Peak Absorption Time into the Bloodstream

Study Examines Rice Protein's Peak Absorption Time into the Bloodstream

Is rice protein a “fast” or “slow” protein? Does it matter? In 2014, scientists at the University of Tampa investigated the absorption kinetics of Growing Naturals rice protein and compared it to a whey protein in a double-blind crossover study. 

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Scarlett Blandon
Gluten Allergy vs. Gluten Sensitivity vs. Wheat Allergy

Gluten Allergy vs. Gluten Sensitivity vs. Wheat Allergy

Learn the difference between a true gluten allergy, a gluten sensitivity and a wheat allergy.

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