The Scoop Blog

Rachel Yarger's Top Beach Body Tips

Top 5 Full Body Workouts For Serious Gains

Vegan competitive bodybuilder Rachel Yarger talks about her top 5 full body workouts plus the importance of good vegan nutrition for building muscle.

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How to Stay Fit When You're Busy Being Busy: Tips by Professional Athlete, Russ Marchewka

How to Stay Fit When You're Busy Being Busy: Tips by Professional Athlete, Russ Marchewka

How vegan professional volleyball player, Russ Marchewka stays fit despite a busy life around work, family and other life stressors.

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Growing Naturals - Benefits of Exercise

7 Benefits of Exercise

From depression to heart health and even libido--engaging in a regular exercise routine can improve virtually all aspects of life and help you live longer! Here are seven ways exercise can enhance your health.

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Scarlett Blandon
Gluten-Free Labels: What Do They Really Mean?

Gluten-Free Labels: What Do They Really Mean?

With so many different gluten-related claims and labels, things can be downright confusing. Here are some of the most common gluten-free claims on product labels and what they really mean.

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