Protein Shake Recipes2018-01-18T20:51:49+00:00

Shake it up!

2019-03-27T20:16:08+00:00

Keto Avo Green Smoothie

Ingredients 1/3 ripened hass avocado (frozen preferably) 1 cup or large handful of fresh kale or spinach 1 cup unsweetened almond milk (can substitute with [...]

2019-03-02T03:55:37+00:00

Vanilla Protein Latte

Makes 1 serving Ingredients: 1.5 scoop Growing Naturals vanilla rice protein powder 1 cup unsweetened almond milk ½ tsp espresso OR instant coffee ½ tsp [...]

2019-04-04T19:46:41+00:00

Pear Pineapple Green Smoothie

Makes 2 servings Ingredients 2.5 cups (or large handfuls) of fresh baby spinach (only 17 calories and loaded with vitamins, minerals and antioxidants!) 1 cup [...]

2018-01-11T15:51:20+00:00

Strawberry Kiwi Kale Smoothie

This recipe is vegan, soy-free, gluten-free, dairy-free and nut-free Makes 2 servings Ingredients 2-3 medium to small green kiwis 2 cups raw baby kale 1/2 [...]

2018-01-11T15:51:22+00:00

Cranberry Coconut Smoothie Bowl

  Believe or not, cranberries are one of mother nature’s most potent superfoods. (Unfortunately, the same can’t be said after they’ve been doused with sugar/syrup to make [...]