Vanilla Mint Shamrock Smoothie

White filling

• 1/2 cup plain or vanilla yogurt of choice (I used dairy-free)
• 1 tsp. vanilla extract (if using plain yogurt)
• ½ tbsp. chia seeds
• 5-6 ice cubes
• 1/4 cup water (see note below*)
• 1.5 scoop Growing Naturals Vanilla Rice Protein Powder
  
• ½ tbsp. coconut oil

Green filling

• ½ frozen banana
• 1 large sprig kale
• 2-3 sprigs mint leaves (more for garnish)
• ½ green kiwi (save the other half for garnish)
• ¾ cup water