Pumpkin Quinoa Chia Pudding
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Servings
2
Calories
191
Ingredients
- 1 C almond milk
- 1/2 C cooked quinoa
- 1/2 C pumpkin puree
- 1 T chia seeds
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- Pinch ground clove
- 1/4 tsp almond extract
-
1.5 scoop Growing Naturals vanilla rice protein powder
- Stevia, to taste
Directions
In a medium bowl, stir all ingredients until incorporated. Divide between two bowls (or martini glasses). Place in refrigerator and let sit at least 30 mins or overnight. Remove and garnish as desired. I used a mix of coconut flour, almond milk, stevia, and cinnamon to make a coconut “fluff” topping.
Nutrition
Calories 191, Protein 16.7 grams, Sugar 6.4 grams, Carbs 23 grams, Fat 4 grams, Fiber 5 grams