Pumpkin Pie Protein Smoothie
, by Kait Turshen, 1 min reading time
Pumpkin Pie Protein Smoothie
Kait Turshen
1
314
If you love pumpkin pie, you'll love this healthier smoothie version with almost 7x the protein and 8.5x the fiber compared to a slice of traditional pie.
Ingredients
- 1 cup cooked pumpkin
1 cup flax milk (or your choice milk)
- 1 cup ice
1.5 scoop Growing Naturals Vanilla Rice Protein Powder (may substitute with vanilla pea protein)
- 1 tablespoon maple syrup
1 ½ teaspoon pumpkin pie spice (homemade or store bought)
- 1 teaspoon vanilla extract
Directions
Combine all ingredients in a blender or food processor and blend until smooth. Pour into a chilled glass and slurp away!