Pumpkin Pecan Smoothie

Servings

1

Pumpkin Pecan Smoothie

Ingredients

  • 1 ½ cups almond milk (Spring or Alkaline Water can be used but not preferred)

  • 1 ½ cup fresh chopped pumpkin

  • 1/3 cup soaked pecans (soaked in filtered water overnight 8-10 hrs and rinsed well)

  • ½ scoop Growing Naturals Vanilla Rice Protein Powder

  • ½ scoop Growing Naturals Vanilla Pea Protein Powder

  • 1 ½ tsp ground cinnamon

  • ½ tsp nutmeg


  • ½ tsp ground ginger

  • 2 TBS raw agave or 7 pitted dates

  • 1/8 tsp sea salt

Directions

  1. Blend on low setting for 10 seconds to chop up a little and then turn up to high and blend until completely mixed.

  2. Add 1 cup of ice and turn on low setting again for a few seconds and then turn on high for approximately 30 seconds or until it is completely blended.

  3. Drink right away or store in freezer for a few minutes until serving.

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