Pumpkin Banana Protein Smoothie

Pumpkin Banana Protein Smoothie

, by Growing Naturals, 1 min reading time

Pumpkin Banana Protein Smoothie

Growing Naturals

Servings

1 large pancake

Calories

248

Pumpkin Banana Protein Smoothie

Ingredients

  • 1 scoop chocolate rice or whey protein powder
  • 4 egg whites
  • 1 tbsp chia seeds
  • Splash of water
  • Dash of cinnamon and/or nutmeg

Toppings:

  • Fresh fruit and nut butter of choice

Directions

  1. Mix all ingredients in a bowl and set in the fridge for 15-30 minutes
  2. Heat up a pan to medium/hot
  3. Place batter into pan and flip when necessary
  4. Top with toppings of your choice

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