Name: PB&J Smoothie
Yield: 2
Ingredients: 1 cup frozen red raspberries (or fruit of choice); 1 cup non-dairy milk; 1/4 cup nut/seed butter of choice; 1.5 scoop Growing Naturals Vanilla Blast Rice Protein powder; 1 tablespoon ground flaxseed; 2 teaspoons Maca powder (optional); pinch of cinnamon; pinch of Stevia (optional)

PB&J Smoothie

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Servings

Calories

363

Ingredients

1 cup frozen red raspberries (or fruit of choice)
1 cup non-dairy milk
1/4 cup nut/seed butter of choice
1.5 scoop Growing Naturals Vanilla Blast Rice Protein powder
1 tablespoon ground flaxseed
2 teaspoons Maca powder (optional)
pinch of cinnamon
pinch of Stevia (optional)

Directions

Combine all ingredients in a blender or food processor and process until smooth; serve chilled.

Nutrition

Calories 363, Protein 17 grams, Sugar 41 grams, Carbs 53 grams, Fat 11 grams, Fiber 9 grams

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