Healthy Vanilla Matcha Protein Smoothie
, by Scarlett Full, 1 min reading time
Enjoy the natural benefits of matcha in a more satisfying way with this creamy vanilla matcha protein smoothie. While matcha is known for its antioxidants and gentle caffeine from naturally occurring L-theanine, pairing it with plant-based protein helps provide more balanced, sustained energy compared to matcha tea on its own.
Blended with smooth coconut milk, frozen banana, and Growing Naturals Vanilla Pea Protein, this nourishing smoothie delivers 24 grams of plant-based protein with only 4.5 grams of added sugars to help support fullness, muscle health, and steady energy throughout the day. Optional hemp seeds add healthy fats for even more staying power, making this dairy-free smoothie a smart choice for breakfast, post-workout recovery, or an afternoon reset.
Designed with healthy aging in mind, it’s a simple and delicious way to add clean plant-based protein and antioxidant-rich matcha to your daily routine.
Tags
Healthy Vanilla Matcha Protein Smoothie
Scarlett Full
1
15 minutes
271
Enjoy the natural benefits of matcha in a more satisfying way with this creamy vanilla matcha protein smoothie. While matcha is known for its antioxidants and gentle caffeine from naturally occurring L-theanine, pairing it with plant-based protein...
Ingredients
8 fl. oz unsweetened coconut milk (or milk of choice)
½ frozen banana (see keto substitution note below)
1.5 scoops Growing Naturals vanilla pea protein
1 tsp organic matcha powder
1 large handful of baby greens (kale, spinach, etc).
1 cup or more ice cubes
Optional topping: 1 tsp hemp seeds
Directions
Add all ingredients, except the optional hemp seed topping, to a high-speed blender.
Blend on high until smooth and creamy.
Add more milk for a thinner smoothie or more ice for a thicker texture, if desired.
Pour into a glass and top with hemp seeds, if using. Serve immediately.