Fall-Spiced Pumpkin Protein Pancakes

Name: Fall-Spiced Pumpkin Protein Pancakes
Ingredients: 1.5 scoop GN vanilla rice protein powder; 1/4 C pumpkin puree; 1 tsp chia seed; 3 T egg whites (make it vegan with a flax egg); 2 T unsweetened almond milk; 1/2 tsp vanilla; 1/2 tsp cinnamon; 1/4 tsp nutmeg; 1/4 tsp freshly grated ginger; 1/8 tsp no salt baking powder; Syrup (I microwaved 1/4 C frozen cherries and 1T of sugar-free syrup to make mine)

December 03 2021, by Laura Hall, 1 min reading time

Fall-Spiced Pumpkin Protein Pancakes

Laura Hall –Sprint 2 The Table

Calories

180

Ingredients

1.5 scoop GN vanilla rice protein powder
1/4 C pumpkin puree
1 tsp chia seed
3 T egg whites (make it vegan with a flax egg)
2 T unsweetened almond milk
1/2 tsp vanilla
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp freshly grated ginger
1/8 tsp no salt baking powder
Syrup (I microwaved 1/4 C frozen cherries and 1T of sugar-free syrup to make mine)

Directions

Mix all ingredients together in a bowl.
Optional, but it will be better: let the batter rest at least 15 mins.
Cook in greased pan over med-high heat
Consume with reckless abandon.