Eat Healthy Egg Nog

Name: Eat Healthy Egg Nog
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 8-10 oz your choice plant milk or water (warmed up to your liking); 1.5 Scoop Growing Naturals Vanilla Rice Protein Powder (or substitute with vanilla pea protein); ½ tsp cinnamon; ¼ tsp clove; ¼ tsp nutmeg

December 03 2021, by Dr. Blythe Metz, 1 min reading time

Eat Healthy Egg Nog

Dr. Blythe Metz

Servings

Prep Time

5 minutes

Calories

128

A healthy egg-less, vegan "nog" with 24g of protein and flavored with spices to keep you full for hours!

Ingredients

8-10 oz your choice plant milk or water (warmed up to your liking)
1.5 Scoop Growing Naturals Vanilla Rice Protein Powder (or substitute with vanilla pea protein)
½ tsp cinnamon
¼ tsp clove
¼ tsp nutmeg

Directions

Place all ingredients in shaker bottle in the order listed and shake until well mixed.
This is a terrific way to start the day for both you and the kids!