plant based cauliflower smoothie high protein

Creamy Cinnamon Roll Cauliflower Smoothie

, by Scarlett Full, 1 min reading time


Creamy Cinnamon Roll Cauliflower Smoothie

Servings

1

Calories

370

Who knew that a whole cup of cauliflower could taste just like a warm, gooey cinnamon roll? Get ready to treat yourself to a deliciously creamy smoothie with 28g protein and 8g fiber to help keep you full.  

Creamy Cinnamon Roll Cauliflower Smoothie

Ingredients

  • 1 small frozen banana

  • 1 cup frozen riced cauliflower*

  • 1 cup your choice plant milk

  • 1 ½ scoops chocolate pea protein (may substitute with rice protein)

  • ½ tsp cinnamon

  • 1 date (for added sweetness, but feel free to omit)

Directions

  1. Place all ingredients in a blender in the order listed and blend until smooth.

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