Creamy Cinnamon Roll Cauliflower Smoothie
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Servings
1
Calories
370
Who knew that a whole cup of cauliflower could taste just like a warm, gooey cinnamon roll? Get ready to treat yourself to a deliciously creamy smoothie with 28g protein and 8g fiber to help keep you full.
Ingredients
-
1 small frozen banana
-
1 cup frozen riced cauliflower*
-
1 cup your choice plant milk
-
1 ½ scoops chocolate pea protein (may substitute with rice protein)
-
½ tsp cinnamon
-
1 date (for added sweetness, but feel free to omit)
Directions
Place all ingredients in a blender in the order listed and blend until smooth.
Nutrition
Nutrition
- Serving Size
- 1 serving (calculated with 1 date added)
- per serving
- Calories
- 370
Amount/Serving
% Daily Value
- Protein
- 28 grams
- Fiber
- 8.4 grams
- Sugar
- 33 grams
- Added Sugars
- 3 milligrams
- Carbs
- 57 grams
- Carbs (without added date)
- 39 grams