Blackberry Mango Coconut Smoothie

Scarlett Full, in-house Registered Dietitian

Servings

2

Calories

345

Ingredients

  • 2 cups fresh or frozen mangoes
  • 1 cup fresh or frozen blackberries
  • 1/2 medium frozen banana
  • 2 cups unsweetened coconut milk (or your choice milk)
  • 3 scoops Growing Naturals Premium Vanilla rice protein

  • 1-2 tbsp chiaseed
  • 6-7 ice cubes (optional, if you used mostly fresh fruit and want a thicker smoothie)

Directions

  1. Place all ingredients (except protein powder) in a blender and blend on high until smooth. Then add protein powder and pulse until thoroughly mixed. Pour and enjoy!

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