Berry-licious Protein Smoothie
- 1 cup frozen mixed berries
- 1 cup cold filtered water
- 1 medium sized banana
1.5 scoop Growing naturals Vanilla Blast Rice Protein Powder
- 1 tablespoon pomegranate seeds
- 1 teaspoon hemp hearts
- 1 teaspoon chia seeds
In a blender, add frozen berries, water, banana, and protein powder. Blend well until smooth.
Pour into your favorite smoothie-sipping glass and top with pomegranate seeds, hemp hearts, and chia seeds.
Calories 328, Protein 27 grams, Sugar 27 grams, Carbs 50 grams, Fat 3.3 grams, Fiber 10.6 grams