Berry-licious Protein Smoothie
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Calories
328
Ingredients
- 1 cup frozen mixed berries
- 1 cup cold filtered water
- 1 medium sized banana
-
1.5 scoop Growing naturals Vanilla Blast Rice Protein Powder
- 1 tablespoon pomegranate seeds
- 1 teaspoon hemp hearts
- 1 teaspoon chia seeds
Directions
In a blender, add frozen berries, water, banana, and protein powder. Blend well until smooth.
Pour into your favorite smoothie-sipping glass and top with pomegranate seeds, hemp hearts, and chia seeds.
Nutrition
Calories 328, Protein 27 grams, Sugar 27 grams, Carbs 50 grams, Fat 3.3 grams, Fiber 10.6 grams