Assaf's Super Smoothie

Assaf's Super Smoothie

, by Growing Naturals, 1 min reading time

This smoothie developed over time into what it is today. It includes probiotics, vitamins, antioxidants, all essential amino-acids, and the benefits of green tea and flax seed, and is delicious!

Assaf's Super Smoothie

Growing Naturals

Ingredients

  • 2 cups water in the blender as a base
  • 1 Fresh Banana
  • 1 Apple (cut to remove seeds but not peeled)
  • Handful of spinach leaves
  • Handful of frozen blueberries
  • 1 scoop of vanilla rice protein
  • 1 scoop of vanilla pea protein
  • tbsp vanilla greek yogurt (with probiotic)
  • 1 Emergen-C packet

Optional Boosts:

  • 1 tsp green tea powder
  • 1 tsp flax seed
  • B12 complex liquid

Directions

  1. Blend all together

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