
Calories
314
Author
Anna Sward from www.proteinpow.com

Ingredients
1 cup cooked spinach
2 ½ tbsp. of hulled hemp seeds
2 tbsp. of nutritional yeast
1 tbsp. light soy sauce
3 ½ oz. whole milk
½ scoop Original Growing Naturals’ Pea Protein Powder
Directions
Combine ingredients, and heat through
Nutrition
Calories 314, Fiber 7 grams, Fat 18 grams, Carbs 17 grams, Sugar 7 grams, Protein 28 grams