Recipes

A heart healthy take on traditional peanut butter cups. They are high protein, low sugar, low carb, vegan, dairy-free and include some ground flaxseed for added fiber and satisfaction. 

This green smoothie bowl contains the nutrients to keep both your tummy and your mind feeling happy! It's loaded with gut-friendly probiotics, which keep the bacteria in your gut thriving. A healthy microflora in the lining of your intestines has been associated with an array of health benefits including immune support, heart health, digestive health and even better mood. It also contains antioxidant and enzyme-rich pineapple to minimize oxidative stress and aid your digestion.  Plant protein to helps keep you full but rice protein is specifically a great source of the amino acid Tryptophan. Then the body uses tryptophan to make Serotonin, the “feel...

A creamy, dairy-free and decadent coffee without the sugar-laden guilt! With 16g of protein and only 2g of added sugar. 

Only 4 ingredients and 17 grams of protein. Mildly sweet, chocolatey and rich in antioxidants!