Recipes — Egg Free

A heart healthy take on traditional peanut butter cups. They are high protein, low sugar, low carb, vegan, dairy-free and include some ground flaxseed for added fiber and satisfaction. 

With plant-based yogurts having little to no protein, we add chocolate plant protein powder and an assortment of healthy toppings for a nutritious and delicious frozen probiotic treat! Totally customizable.

If you love girl scout thin mints, then you're going to love these! They are 100% plant-based (vegan), use only 7 ingredients and you can whip up a batch in about 20 minutes. They include chocolate pea protein and oat flour as the base and are mildly sweet but delicious! There is no added sugar, other than what comes in with the protein powder and your choice chocolate chips. Looking for a keto or paleo-friendly version? Check out the flour substitution notes below.

Loaded with nutritious spinach and a refreshing mint taste, this smoothie is perfect for St. Pat's or any day and provides a whopping 25g of protein! Feel free to use chocolate pea protein instead of vanilla, but note that it might make the smoothie look more brown and less green. Want to make it keto or paleo? Check out the notes below to learn how!