Recipes — Breakfast

high protein green smoothie vegan with avocado

Green Pineapple Avocado Smoothie

A delicious, green smoothie that is sure to crush your hunger and keep you fuller between meals from the combination of avocado and protein! Avocados are super healthy and loaded with healthy fats and fiber. 

Read more


thick creamy mango turmeric smoothie bowl vegan

Mango Turmeric Smoothie Bowl

If you love tropical flavors, you'll love this thick and creamy mango smoothie bowl boasting 26g of plant-based protein and 500 milligrams of anti-inflammatory turmeric powder. Will definitely keep you full! 

Read more


mood boosting gut healthy smoothie bowl green

Mood-Boosting, Gut-Healing Green Smoothie Bowl

This green smoothie bowl contains the nutrients to keep both your tummy and your mind feeling happy! It's loaded with gut-friendly probiotics, which keep the bacteria in your gut thriving. A healthy microflora in the lining of your intestines has been associated with an array of health benefits including immune support, heart health, digestive health and even better mood. It also contains antioxidant and enzyme-rich pineapple to minimize oxidative stress and aid your digestion.  Plant protein to helps keep you full but rice protein is specifically a great source of the amino acid Tryptophan. Then the body uses tryptophan to make Serotonin, the “feel...

Read more


healthy vegan mint chocolate chip smoothie

Vegan Mint Chocolate Chip Protein Smoothie

Loaded with nutritious spinach and a refreshing mint taste, this smoothie is perfect for St. Pat's or any day and provides a whopping 25g of protein! Feel free to use chocolate pea protein instead of vanilla, but note that it might make the smoothie look more brown and less green. Want to make it keto or paleo? Check out the notes below to learn how!

Read more