Recipes — Heart Healthy

A delicious, green smoothie that is sure to crush your hunger and keep you fuller between meals from the combination of avocado and protein! Avocados are super healthy and loaded with healthy fats and fiber. 

A heart healthy take on traditional peanut butter cups. They are high protein, low sugar, low carb, vegan, dairy-free and include some ground flaxseed for added fiber and satisfaction. 

This green smoothie bowl contains the nutrients to keep both your tummy and your mind feeling happy! It's loaded with gut-friendly probiotics, which keep the bacteria in your gut thriving. A healthy microflora in the lining of your intestines has been associated with an array of health benefits including immune support, heart health, digestive health and even better mood. It also contains antioxidant and enzyme-rich pineapple to minimize oxidative stress and aid your digestion.  Plant protein to helps keep you full but rice protein is specifically a great source of the amino acid Tryptophan. Then the body uses tryptophan to make Serotonin, the “feel...