Keto Avo Green Smoothie
Ingredients 1/3 ripened hass avocado (frozen preferably) 1 cup or large handful of fresh kale or spinach 1 cup unsweetened almond milk (can substitute with [...]
Vegan Pumpkin Spice Mug Cake
Perfect for when you want a Fall inspired dessert but don't want to go through all the trouble of prepping and baking an entire cake. [...]
Iced Dairy-Free Golden Turmeric Latte
Also known as golden milk, this deliciously spicy golden latte gets is color from turmeric, an ancient spice with major health benefits ranging from anti-inflammatory [...]
Vegan Strawberry Sundae
This dairy-free strawberry sundae is perfectly delicious and nutritious for hot summer days! Coconut milk and banana give it that creamy mouthfeel and the vanilla [...]
Coconut Acai Bowl
This classic acai bowl is paired with coconut and powered with 21g plant protein. Acai berries super healthy and loaded with antioxidants to help your [...]
Blueberry Breakfast Protein Bars
Makes approximately 12-15 bars Ingredients: 4 large eggs 1 tsp vanilla extract 3 scoops Growing Naturals vanilla pea protein 1/2 cup almond flour 1/2 tsp [...]
Blueberry Piña Colada Smoothie Bowl
Makes 1 large smoothie bowl Ingredients: Smoothie Bowl Base: 1 cup frozen blueberries 1 frozen banana (sliced) 1 cup frozen pineapple 1.5 cups unsweetened coconut almond [...]
Red White and Blueberry Smoothie Bowl
For many of you (myself included), 4th of July might automatically mean "cheat meal" or even "cheat day." And while that is perfectly ok, you [...]
Coffee Protein Granola
Makes approximately 8 cups of granola Ingredients 4 cups rolled oats 1/2 cup ground coffee 1/2 cup cane sugar 1/2 light brown sugar 1/4 cup [...]
Blender Lemon Blueberry Protein Muffins
Makes 8-10 muffins Ingredients: ¾ cup rolled oats, ground to a flour 1.5 scoops Growing Naturals Premium vanilla or chocolate rice protein powder ¾ tsp [...]
Iced Vanilla Cinnamon Frappe
Ingredients 1 cup ice 1.5 scoops Growing Naturals Premium vanilla rice protein (can use vanilla pea protein)* 1 tsp cinnamon 1 tsp nutmeg 1 tsp ginger [...]
Blueberry Banana Power Protein Muffins
Makes 10-12 muffins Ingredients: 1 cup oat flour 4.5 scoops (unpacked) Growing Naturals Premium Vanilla Rice Protein Powder 1 tsp baking powder 2 eggs 2 [...]