This is going to be your new, favorite resource for getting more protein into most any meal or snack, whether you want to change up your daily protein smoothies or you want new ideas for incorporating protein powder into your cooking and baking. Surf through our newest recipes below, find a category of recipes that fit your individual lifestyle, or dowload our recipe booklet.
Lemon Vanilla Pancakes
Makes approximately 5-6 medium sized pancakes (as pictured) Ingredients ¼ cup coconut flour 2 tbsp Growing Naturals Vanilla Rice Protein 1 tsp baking powder ½ mashed [...]
Cinnamon Crunch Butternut Squash & Orange Muffins
Makes 24 muffins Ingredients 1 small butternut squash 1 3/4 cups almond flour 2 scoops Growing Naturals vanilla rice protein 1/2 tsp cinnamon 2 tsp baking [...]
Cherry Blackberry Superfood Smoothie
Ingredients 1 cup frozen cherries* 1/2 frozen banana* 1/2 cup frozen blackberries* 1 3/4 cup unsweetened almond milk 1/2 tbsp extra virgin coconut oil 3/4 [...]
Spicy Tomato Rosemary Scones
This recipe is vegan Make approximately 6-8 small scones Ingredients dry 1 cup chickpea/garbanzo flour (naturally high in protein and fiber!) 1/3 cup all purpose flour [...]
Pear Pineapple Green Smoothie
Makes 2 servings Ingredients 2.5 cups (or large handfuls) of fresh baby spinach (only 17 calories and loaded with vitamins, minerals and antioxidants!) 1 cup [...]
Bourbon Pumpkin Protein Balls
Ingredients 1 (31g) scoop Growing Naturals vanilla rice protein 1/4 C quick rolled oats 1/4 C pumpkin puree 2 T pepitas (pumpkin seeds) 2 T [...]
Healthy Real Pumpkin Spice Latte
This recipe is vegan, gluten free, and dairy-free Ingredients 1 cup original almond milk (or your choice non-dairy milk) ¼ cup home brewed coffee, preferably [...]
Maple Cinnamon Pecan Breakfast Quinoa
When the weather starts to cool off (like mid 30s and 40s) and piles of leaves are on the floor, it just feels wrong to make [...]
Protein Powered Guacamole & Chips
For 1 serving Ingredients Half of a hass avocado 1 tbsp. Original Rice Protein (6 grams of protein!) 1-2 tbsp lime or lemon juice (I [...]
Dark Chocolate Strawberry Protein Smoothie
Dark chocolate-dipped strawberries are one of my fav go-to desserts. Not only are they easy to make, they're also the perfect-size treat and they provide some disease-fighting [...]
Vegan Stuffed Bell Peppers
Makes 4 stuffed halves Ingredients 2 large bell peppers 2 cups long grain rice, cooked 1 scoop Growing Naturals original rice protein 1 cup mushrooms, chopped [...]
Cherry Coconut Crunch Smoothie Bowl
Cherries are loaded with a variety of antioxidant and anti-inflammatory phytochemicals (i.e. super good for you and your health), which is why they're the star [...]