Shake it up!
Chunky Monkey Protein Smoothie
Ingredients: 1.5 scoop of Growing Naturals Vanilla or Chocolate Rice Protein Powder 1 tsp of unsweetened cocoa powder (use if you are using a vanilla or unflavored [...]
Chocolate Banana & Cashew Protein Shake
Ingredients: 1 cup Silk Chocolate Cashew Milk 2 frozen bananas 1/4 tsp Mushroom Matrix Fit Matrix 1 tsp Sunfood Mesquite Powder 1/2 tsp maca powder 1 scoop [...]
Chocolate Blueberry Superfood Protein Shake
Blend together: 1 cup chocolate coconut milk 1/2-1 tsp maca powder 1 frozen banana 1 heaping Tbs Kolat Blueberry Cinnamon Walnut butter (or plain almond [...]
Blueberry Vanilla Cinnamon Roll Protein Shake
Blend together: 1 cup almond/coconut/flax milk 1 heaping Tbs Kolat Blueberry Cinnamon Walnut spread 1/2 tsp maca pinch of cinnamon and nutmeg 1 frozen banana [...]
Post Workout Protein Smoothie Recipe
Ingredients: 1/2 frozen banana 1 scoop Growing Naturals Pea Protein 1 1/4 c Bai Molokai Coconut beverage Handful of Power Greens Cinnamon 1/2 c Blackberries 1 [...]
Chocolate Almond Coconut Strawberry Smoothie
Vegan and Gluten Free Ingredients: 1 cup frozen strawberries ½ frozen banana ½ cup coconut milk ice cream (Lindsay uses chocolate almond flavor) 1 tbsp of [...]
PB&J Smoothie
Ingredients: 1 cup frozen red raspberries (or fruit of choice) 1 cup non-dairy milk 1/4 cup nut/seed butter of choice 1.5 scoop Growing Naturals Vanilla [...]
PSB&J Shake
Serves 1 A sweet, allergy-friendly shake that tastes just like a PB&J sandwich in smoothie form! Ingredients: 1 cup cold, filtered water 1 Tbs Dastony [...]
Mocha Coffee Protein Shake
Mocha Coffee Protein Shake This dairy-free, allergen-free, soy-free, plant-based and high protein shake is sure to get you through the day! Ingredients: 1 cup [...]
Acai Berry Shortcake Smoothie
Serves 1 A sweet (secretly healthy) berry shortcake treat in smoothie form! Ingredients: 1/2 cup Zola Blueberry Acai juice 1/2 cup cold, filtered water 1/4 [...]
Mocha Acai Protein Shake
Serves 1 A fantastic morning protein shake made with organic ingredients that get your day started off with a boost of energy! Ingredients: 1/2 cup [...]
Vanilla Berry Shake
Yield: 2 servings Prep Time: 3 minutes Ingredients: 1 cup frozen mixed berries 3 scoops Growing Naturals Vanilla Rice Protein 1 Tbsp raw coconut butter [...]