Pumpkin Quinoa Chia Pudding

Pumpkin Quinoa Chia Pudding2019-03-02T05:14:24+00:00

Project Description

Pumpkin Quinoa Chia Pudding

Makes 2 servings

Ingredients:

  • 1 C almond milk
  • 1/2 C cooked quinoa
  • 1/2 C pumpkin puree
  • 1 T chia seeds
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • Pinch ground clove
  • 1/4 tsp almond extract
  • 1.5 scoop Growing Naturals vanilla rice protein powder
  • Stevia, to taste

Directions:

In a medium bowl, stir all ingredients until incorporated. Divide between two bowls (or martini glasses). Place in refrigerator and let sit at least 30 mins or overnight. Remove and garnish as desired. I used a mix of coconut flour, almond milk, stevia, and cinnamon to make a coconut “fluff” topping.

Recipe courtesy of Laura Hall of sprint2thetable.com


Approximately (per serving): 16.7g protein | 6.4g sugar | 23g carb | 4g fat | 5g fiber | 191 calories

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