Pumpkin Pecan Smoothie

Pumpkin Pecan Smoothie2018-10-04T22:08:04+00:00

Project Description

Blive-Shake-4-300x300By Chef Be*Live

(1 Serving)

In Blender:

1 ½ cups almond milk (Spring or Alkaline Water can be used but not preferred)

1 ½ cup fresh chopped pumpkin

1/3 cup soaked pecans (soaked in filtered water overnight 8-10 hrs and rinsed well)

½ scoop Growing Naturals Vanilla Rice Protein Powder

½ scoop Growing Naturals Vanilla Pea  Protein Powder

1 ½ tsp ground cinnamon

½ tsp nutmeg

½ tsp ground ginger

2 TBS raw agave or 7 pitted dates

1/8 tsp sea salt


Blend  on low setting for 10 seconds to chop up a little and then turn up to high and blend until completely mixed.

Add 1 cup of ice and turn on low setting again for a few seconds and then turn on high for approximately 30 seconds or until it is completely blended.

Drink right away or store in freezer for a few minutes until serving.

Recipe By: www.ChefBeLive.com

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