Protein Almond Peanut Butter

Protein Almond Peanut Butter2019-03-20T21:42:39+00:00

Project Description

Makes 1 cupprotein almond peanut butter

Ingredients:

Directions

  1. In a high speed blender or food processor, add your nuts and blend until finely pulsed. Add your maple syrup and continue blending, regularly scraping down the sides. Once smooth, add your sifted protein powder and continue blending until desired texture remains.
  2. Transfer to an airtight container.

Dietitian’s note: Omit maple syrup for a lower sugar/carb and/or keto-friendly option. May result in a drier consistency.  

Recipe Courtesy of Arman Lieu of thebigmansworld.com 


Approximately (per 1 tbsp): 9g protein | 6g sugar | 12.7g carb | 18g fat | 3.7g fiber | 235 calories

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