Project Description
Olaf Hartmann
Trainer
Qi Gong Instructor
Olaf Hartmann has been a group facilitator and teacher since 1990. He teaches classes and workshops in Qi Gong, Yoga, Breath work, Dance Alive, Tantra and Sound healing. Locally, he teaches at the Yoga Co, Raksa, Poweryoga, Agape, Santa Monica College, Prisons, massage Schools,…, as well as internationally. Olaf traveled the world for more than 10 years, studying various Healing and Energy Arts with numerous masters and teachers all over.
Olaf has been a Licensed Massage Therapist since 2004 , specializing in Cranio Sacral, Reiki and Qi Gong healing.
Olaf supports people from all walks of life in opening up their physical and energy body so that more of their Qi/ life force can flow through them- leading to health , vitality and an authentic Self–embodiment.
Featured Blog
New Results Confirm High Digestibility of Pea and Rice Protein
New Results Confirm High Digestibility of Pea and Rice Protein What is Digestibility? Digestibility has a specific definition when it comes to dietary proteins. As such it is more technically and accurately referred to as [...]
7 Ways to Reduce Gas and Bloating On a Plant-Based Diet
7 Ways to Reduce Gas and Bloating On a Plant-Based Diet By now, you know there are loads of benefits that go along with adopting a plant-based diet, from better health to helping protect the [...]
High Animal Protein Intake Linked to Higher Risk of Death
High Animal Protein Intake Linked to Higher Risk of Death A new study published in the American Journal of Clinical Nutrition determined that diets rich in animal protein, specifically red meat are associated with (or linked) [...]
Essential Amino Acids During Training May Boost Muscle Recovery
Essential Amino Acids During Training May Boost Muscle Recovery We all know the dreaded feeling after leg day. When your spaghetti legs make it impossible to sit on the toilet without crying or cringing at [...]
