Laura Hall, Personal Trainer2018-01-11T15:51:53+00:00

Project Description

Laura Hall

Trainer

Laura Hall authors a blog called Sprint 2 the Table that focuses on her (mostly) healthy lifestyle that is anything but mundane.  Laura seeks to prove that healthy living is not synonymous with “boring.”  She shares healthy recipes with “strange but good” flavor combinations, travel adventures, weekly tips on fitness training/nutrition, and observations as she competes as a NPC Figure Athlete.

Certifications:

-IAFS Ultimate Bodybuilding and Sports Nutrition Program
-IAFS Functional Training and Nutritional Program

You can find Laura Hall here:

Guru Website LinkGuru Facebook PageGuru Twitter AccountGuru Pinterest PostsGuru YouTube VideosGuru Google Plus AccountGuru Instagram Page

Featured Blog

High Animal Protein Intake Linked to Higher Risk of Death

April 10th, 2019|Comments Off on High Animal Protein Intake Linked to Higher Risk of Death

High Animal Protein Intake Linked to Higher Risk of Death A new study published in the American Journal of Clinical Nutrition determined that diets rich in animal protein, specifically red meat are associated with (or linked) [...]

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